The New Year New You Health & Weight Loss Training Bundle

6 Courses & 12 Hours
$19.99$42.00
You save 52%

What's Included

How to Build Muscle & Lose Fat (Master Health and Fitness)
  • Experience level required: Beginner
  • Access 71 lectures & 5 hours of content 24/7
  • Length of time users can access this course: Lifetime

Course Curriculum

71 Lessons (5h)

  • Your First Program
  • How to Build Muscle and Lose Fat (Master Health and Fitness)
  • How to Build Muscle and Lose Fat 1.0
  • Fitness Nutrition 101
  • Personal, Business, & Office Productivity Hacks for Success
  • How to Speed Read Effectively & Learn More from Books Quickly
  • Now it's Up to You

How to Build Muscle & Lose Fat (Master Health and Fitness)

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Bryan GuerraBryan Guerra | Founder, Invert Media
4.6/5 Instructor Rating: ★ ★ ★ ★

Bryan Guerra is the Founder of Invert Media. He has expertise in eCommerce, Online Marketing, & Customer Acquisition. Invert Media is an Online Education Company that specializes in Information Products that accelerate the success of aspiring Entrepreneurs so they can live the lives they want.

Description

Looking to build muscle? Do you want to lose some fat? Then this course is perfect for you! It will go over (in-depth) how to do both so that you can understand the principles and then apply them yourself for the rest of your life. It's about consistent progress! This course is all you need to reach your goals and continue progressing on your Fitness and Nutrition journey.

4.5/5 average rating: ★ ★ ★ ★

  • Access 71 lectures & 5 hours of content 24/7
  • Understand both fitness & nutrition
  • How to implement your fitness goals correctly
  • Get 3 workout plans with everything set up for you (weekly splits, rep ranges, sets, exercises to perform, etc)
  • Access 5 supplemental resources to grow your knowledge base on Fitness and Nutrition Principals
  • Get the corresponding PowerPoint with all the information outlined for you in the course
  • Get access to every single exercise taught in the course

Specs

Important Details

  • Length of time users can access this course: lifetime
  • Access options: desktop & mobile
  • Redemption deadline: redeem your code within 30 days of purchase
  • Experience level required: beginner
  • Have questions on how digital purchases work? Learn more here

Requirements

  • Any device with basic specifications

Terms

  • Unredeemed licenses can be returned for store credit within 30 days of purchase. Once your license is redeemed, all sales are final.
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