Get $1 credit for every $25 spent!

The Ultimate Leadership & Stress Management Bundle

Ending In:
Add to Cart - $39.99
Add to Cart ($39.99)
$1,791
97% off
wishlist
Courses
9
Lessons
205

What's Included

Product Details

Access
Lifetime
Content
1.0 hours
Lessons
25

Remote Team Management & Leadership: Manage A Remote Team

Learn the Best Practices for Effectively Managing Your Team Online

By Mark Timberlake | in Online Courses

With businesses shifting to WFH setup, managing teams and employees has to go with it too. This course will help managers of any level to adapt to remote team management. You will learn how to understand the basics of holding virtual meetings, showing how you care even if it's online, and learn practical tips from working from home. You will be able to deal with the challenges of remote team management and empower your subordinates to be efficient even you're all working from home.

4.4/5 average rating: ★ ★ ★ ★

  • Access 25 lectures & 1 hour of content 24/7
  • Answer common questions about remote working
  • Apply practical tips for your home working
  • Understand how to be a manager who cares
  • Understand the basics of holding virtual meetings
  • Identify the differences between virtual meetings & real-world meetings
  • Understand the mental health challenges of remote working
  • Understand how to implement some work life balance strategies
  • Understand the basic principles of leading a remote team
  • Identify what type of leadership style you might need to adopt
Mark Timberlake | Professional Online Training Courses For Beginners
4.3/5 Instructor Rating: ★ ★ ★ ★

Mark Timberlake runs a marketing company called SME Heroes, which specializes in training on all things to do with online course creation and online marketing. He has extensive experience with online business in various forms over the last 14 years and loves to share his hard one lessons and techniques for online business success. In addition, he also has over 12 years experience in online retail and over 6 years of experience as a commercial photographer. This means he has a deep breadth of experience that comes through in his courses which are always designed to be easy to understand and to pass on the practical skills he has learned.

187,069 Total Students
13,978 Reviews

Important Details

  • Length of time users can access this course: lifetime
  • Access options: desktop & mobile
  • Certification of completion included
  • Redemption deadline: redeem your code within 30 days of purchase
  • Updates included
  • Experience level required: beginner

Requirements

  • Any device with basic specifications

Course Outline

  • Your First Program
  • Introduction
    • Mod 0 01 - Welcome To The Course - 1:37
    • Mod 0 02 - Course Contents - 0:51
  • Section 1. Working From Home As A Remote Manager
    • Mod 1 01 - Working From Home - 4:12
    • Mod 1 02 - Questions About Home Working - 4:28
    • Mod 1 03 - Quiz 01 - 1:48
  • Section 2. Remote Working As A Manager Who Cares
    • Mod 2 01 - Practical Tips For Remote Working - 5:44
    • Mod 2 02 - A Manager Who CARES - 9:38
    • Mod 2 03 - Quiz 02 - 1:23
  • Section 3. Virtual Meetings For The Remote Manager
    • Mod 3 01 - Holding Virtual Meetings - 3:48
    • Mod 3 02 - The Differences With Virtual Meetings - 6:56
    • Mod 3 03 - Quiz 03 - 1:36
  • Section 4. Mental Health & Work Life Balance For The Remote Manager
    • Mod 4 01 - Mental Health & Work Life Balance - 7:29
    • Mod 4 02 - Demands & Personal Resources - 6:57
    • Mod 4 03 - Quiz 04 - 1:10
  • Section 5. Leading A Team As A Remote Manager
    • Mod 5 01 - Leading A Virtual Team - 5:17
    • Mod 5 02 - Remote Leadership Styles - 5:48
    • Mod 5 03 - Quiz 05 - 1:13
  • Section 6 Managing Individuals Remotely
    • Mod 6 01 - Individual Differences - 2:45
    • Mod 6 02 - Implications For Remote Working - 3:36
    • Mod 6 03 - Brief Thoughts On The Future Of Remote Working - 0:40
    • Mod 6 04 - Quiz 06 - 0:32
  • Section 7. Thank You & Course Resources
    • Mod 7 01 - Thank You For Taking The Course - 0:12
    • Further reading and references
    • Risk Analysis
    • SMART goals

View Full Curriculum


Access
Lifetime
Content
1.0 hours
Lessons
21

Interpersonal Skills for Elite Leaders & Project Managers

8 Techniques to Make People Your Raving Admirers

By AIGPE | in Online Courses

This course is a specialization program that provides you a practical perspective of enhancing your interpersonal skills and leadership. It's dedicated to senior leaders and project managers that not only helps you understand how to interact with your peers, colleagues, superiors, and subordinates but also helps you absorb the content through interesting examples in a step-by-step manner. The structure of this course allows you to understand how to easily apply your knowledge and skills in your personal as well as work environment. This in turn helps you get the desired visibility in your organization resulting in career growth and a positive impact on your salary.

4.1/5 average rating from 248 students enrolled: ★ ★ ★ ★

  • Access 21 lectures & 1 hour of content 24/7
  • Improve your interpersonal skills for handling others
  • Make subtle adjustments within you to win people
  • Learn incredible techniques for telephonic conversations
Advanced Innovation Group Pro Excellence (AIGPE)
4.4/5 Instructor Rating: ★ ★ ★ ★

Advanced Innovation Group Pro Excellence (AIGPE) training and certifications are regarded as the benchmark of corporate excellence. Achievement of AIGPE certification is the most powerful way to build your career. It not only provides you international recognition and prestige but also a competitive advantage in this fast-paced globalized world.

38,921 Total Students
9,193 Reviews

Important Details

  • Length of time users can access this course: lifetime
  • Access options: desktop & mobile
  • Certification of completion included
  • Redemption deadline: redeem your code within 30 days of purchase
  • Updates included
  • Experience level required: intermediate

Requirements

  • Any device with basic specifications

Course Outline

  • Necessary Techniques for Handling Others
    • Course Overview - 3:19
    • Course Design and What is Expected from You? - 2:11
    • Section Introduction - 1:44
    • Technique 01: How to let your team members know, “You Care”? - 6:45
    • Activity: Technique 01 - 0:59
    • Technique 02: How to Pay Total Attention to what your Team Members are Saying? - 6:58
    • Activity: Technique 2 - 0:54
    • Technique 03: Ask About Them - 5:12
    • Activity: Technique 03 - 1:20
    • Section Conclusion - 0:29
  • Subtle Adjustments Within You to Win People
    • Section Introduction - 0:34
    • Technique 04: Smile Your Way to Success - 7:45
    • Activity: Technique 04 - 2:02
    • Technique 05: Why Fiddle? - 8:15
    • Technique 06: How to Speak Like a Consultant? - 5:22
    • Activity: Technique 06 - 0:37
    • Section Conclusion - 0:27
  • Incredible Techniques for Telephonic Conversations
    • Technique 7: The Real Essence of Energy and Enthusiasm… - 6:20
    • Section Introduction - 0:41
    • Technique 8: Sounding Off Your Personality - 4:45
    • Section and Course Conclusion - 2:27

View Full Curriculum


Access
Lifetime
Content
1.0 hours
Lessons
10

Leadership & Management Development Course

Inspire & Motivate Teams to Grow and Perform at Optimal Levels

By Amaro Araujo | in Online Courses

The 'command and control' system doesn't work or provide all the potential value of your teams and direct reports. This course shows you how to do that. By empowering people, understanding them, and supporting their ambitions at the same time tackling your team goals and objectives. Become a leader that people will follow, not a manager that people don't like to work with.

4.2/5 average rating: ★ ★ ★ ★

  • Access 10 lectures & 1 hour of content 24/7
  • Identify the difference between a leader & a manager
  • Be prepared to motivate people to achieve goals in easy & challenging times
  • Have an overview over basic leadership tools & styles
  • Reflect your own leadership role, attitude & behavior
  • Choose the right actions to improve your leadership quality – including communication
  • Master objections, resistance & other difficult situations – confidently and convincingly
  • Use proper & structured feedback sessions to keep your team at top level
Amaro Araujo | Best-Selling Author, International Key Account Manager
4.2/5 Instructor Rating: ★ ★ ★ ★

Amaro Araujo is a senior international Key Account Manager. He manages customers among the world's top corporations and has closed deals ranging from 25k to as big as 50 million. Having dealt with customers from different countries and sizes –from the small factory to the world biggest corporations- facing different complexities, industry segments, and purchasing organizations, he shares his knowledge, experience, skills and best practices to all those willing to learn, develop or explore their career in the B2B sales world.

4,360 Total Students
851 Reviews

Important Details

  • Length of time users can access this course: lifetime
  • Access options: desktop & mobile
  • Certification of completion included
  • Redemption deadline: redeem your code within 30 days of purchase
  • Updates included
  • Experience level required: all levels

Requirements

  • Any device with basic specifications

Course Outline

  • Intro and course structure
    • Course content, scope, structure and how it evolves along the way - 1:50
  • First Section
    • leadership in practice - 4:30
    • Successefully working in teams - 9:44
    • Leadership styles complete - 7:49
    • Understanding myself - 4:52
    • Understanding others - 3:38
    • Style flexing - 1:31
    • Communication basics - 7:03
    • Asking and giving feedback - 6:47
  • Bonus lesson
    • Wrap up, templates and support material - 5:42

View Full Curriculum


Access
Lifetime
Content
1.0 hours
Lessons
28

Stress Management for Business Owners, Directors & Managers

Understand Stress & Its Root Causes to Effectively Build Your Resilience to Stress Over Time

By Liz Makin | in Online Courses

Do you want to reduce your current stress? Do you want to manage stress positively going forward and be more resilient to stress over time? Do you want an insight into stress, its impact, symptoms, and causes? If your answer to all of these questions is yes, then you should definitely get this course. With 28 lectures, the course will help you look at your own stress, how it is manifesting, the impact on you, your work and your business, the causes of your stress, how to manage stress and stress management tips and strategies.

4.3/5 average rating from 1,742 students enrolled: ★ ★ ★ ★

  • Access 28 lectures & 1 hour of content 24/7
  • Understand more about stress, its impact, symptoms & causes, at work, in your business, and in your personal life
  • Learn over 50 practical stress management tips & strategies to help you reduce and manage your stress
  • Identify the symptoms & root cause(s) of your current stress
Liz Makin | Business Coach, Mentor & Stress Management Consultant
4.3/5 Instructor Rating: ★ ★ ★ ★

Liz Makin is an experienced business coach, business mentor and stress management consultant based in England with over 25 years of business experience at senior management and director level, as well as a Master's degree in Coaching and Behavioural Change.

Liz has been running her own business Makin' It Happen - Coaching, Mentoring & Stress Management since 2002, which provides business coaching, business mentoring and stress management to business owners, directors, managers, and professionals from small and medium-sized companies to international organizations.

1,946 Total Students 362 Reviews

Important Details

  • Length of time users can access this course: lifetime
  • Access options: desktop & mobile
  • Certification of completion included
  • Redemption deadline: redeem your code within 30 days of purchase
  • Updates included
  • Experience level required: all levels

Requirements

  • Any device with basic specifications

Course Outline

  • Introduction
    • Lecture 1 Course introduction - 5:10
    • Lecture 2 About the tutor - 2:10
  • Stress
    • Lecture 3 What is stress? - 3:35
    • Lecture 4 Can stress be good for you? - 1:59
  • How to reduce & manage stress
    • Lecture 5 How to reduce & manage stress - 2:08
    • Lecture 6 The symptoms of stress & acknowledging that you are stressed - 4:31
    • Lecture 7 Worksheet 1 What are the symptoms of your stress?
    • Lecture 8 The causes of stress - 6:27
    • Lecture 9 Worksheet 2 What are the causes of your stress?
    • Lecture 10 Taking action to reduce stress - 4:04
    • Lecture 11 Worksheet 3 What actions are you going to take to reduce your current stress?
    • Lecture 12 Interim steps to relieve the symptoms of stress - 2:59
    • Lecture 13 How to reduce & manage stress, summary - 2:02
  • Stress management tips & strategies
    • Lecture 14 Stress management tips & strategies, introduction - 3:14
    • Lecture 15 Worksheet 4 What are you going to do differently to manage stress going forward & to build your resilience to stress over time?
    • Lecture 16 Set goals, plan & take action - 5:18
    • Lecture 17 Proactively manage your business - 5:52
    • Lecture 18 Manage your time - 4:52
    • Lecture 19 Accept things that are outside your control - 3:27
    • Lecture 20 Change the way you think - 4:58
    • Lecture 21 Change your approach - 5:36
    • Lecture 22 Communicate & build relationships - 6:38
    • Lecture 23 There is more to life than work - 2:39
    • Lecture 24 Ask for help & support - 1:40
    • Lecture 25 How to manage a stressful situation? - 4:22
    • Lecture 26 Stress management tips & strategies, summary - 1:22
  • Your stress plan
    • Lecture 27 Your stress plan - 1:22
  • Course summary
    • Lecture 28 Course summary - 1:11

View Full Curriculum


Access
Lifetime
Content
1.0 hours
Lessons
21

Time Management for Business Owners, Directors & Managers

Develop Your Own Personalized Time Management Action Plan

By Liz Makin | in Online Courses

This course is a practical action-oriented course designed to give you the time management and productivity tools and strategies to be more efficient, effective, and productive at work and in business now and going forward. With 21 lectures, this course will help you understand your own time management challenges and how you are currently spending and managing your time. The course will give you a wealth of time management and productivity tips, tools, and strategies to put in place and to use at work or in your business to manage your time so that you are more efficient, effective, and productive.

4.5/5 average rating: ★ ★ ★ ★

  • Access 21 lectures & 1 hour of content 24/7
  • Learn 50+ practical time management tips & strategies to use at work or in your business
  • Understand your own time management challenges & how you are currently spending and managing your time
  • Be more efficient, effective & productive at work and in business
Liz Makin | Business Coach, Mentor & Stress Management Consultant
4.3/5 Instructor Rating: ★ ★ ★ ★

Liz Makin is an experienced business coach, business mentor and stress management consultant based in England with over 25 years of business experience at senior management and director level, as well as a Master's degree in Coaching and Behavioural Change.

Liz has been running her own business Makin' It Happen - Coaching, Mentoring & Stress Management since 2002, which provides business coaching, business mentoring and stress management to business owners, directors, managers, and professionals from small and medium-sized companies to international organizations.

1,946 Total Students 362 Reviews

Important Details

  • Length of time users can access this course: lifetime
  • Access options: desktop & mobile
  • Certification of completion included
  • Redemption deadline: redeem your code within 30 days of purchase
  • Updates included
  • Experience level required: all levels

Requirements

  • Any device with basic specifications

Course Outline

  • Introduction
    • Lecture 1 Course introduction - 5:18
    • Lecture 2 About the tutor - 2:22
  • Time management challenges
    • Lecture 3 The costs of poor time management - 3:13
    • Lecture 4 Time management challenges, part 1 - 4:10
    • Lecture 5 Time management challenges, part 2 - 4:22
    • Lecture 6 Time management challenges, a different perspective - 3:34
  • How is your time management?
    • Lecture 7 How is your time management? - 6:52
  • Time management tips & strategies
    • Lecture 8 Time management tips & strategies, introduction - 3:08
    • Lecture 9 Understand your role & responsibilities - 4:59
    • Lecture 10 Set & agree clear goals & objectives - 4:28
    • Lecture 11 Plan, prioritise, re-prioritise & review regularly - 5:18
    • Lecture 12 Manage your time using to do lists - 6:36
    • Lecture 13 Organise your day - 3:25
    • Lecture 14 Manage yourself - 10:10
    • Lecture 15 Delegate & outsource - 5:01
    • Lecture 16 Proactively manage the business - 5:46
    • Lecture 17 Proactively manage your team - 4:22
    • Lecture 18 Ask for help & support - 2:50
    • Lecture 19 Time management tips & strategies, summary - 1:44
  • Your time management plan
    • Lecture 20 Your time management plan - 2:08
  • Summary
    • Lecture 21 Course summary - 1:31

View Full Curriculum


Access
Lifetime
Content
2.0 hours
Lessons
26

Communication for Business Owners, Directors & Managers

Improve Your Communication Skills & Apply Them at Work and in Business

By Liz Makin | in Online Courses

Do you want to understand your own communication and relationship challenges and identify the areas where you want to improve? This course is a practical, action-oriented course designed to give you the tools, tips, and strategies to improve your communication and relationships at work and in business. As you go through the course you will develop a personalized communication action plan to improve your communication and relationships going forward. The course is designed to be practical and relevant to real life. It is not a theoretical or academic course on communication.

4.7/5 average rating: ★ ★ ★ ★

  • Access 26 lectures & 2 hours of content 24/7
  • Understand your own communication & relationship challenges
  • Identify the areas where you want to improve
  • Learn over 75 communication tools, tips & strategies to use at work or in business
  • Develop a personalized communication action plan going forward
Liz Makin | Business Coach, Mentor & Stress Management Consultant
4.3/5 Instructor Rating: ★ ★ ★ ★

Liz Makin is an experienced business coach, business mentor and stress management consultant based in England with over 25 years of business experience at senior management and director level, as well as a Master's degree in Coaching and Behavioural Change.

Liz has been running her own business Makin' It Happen - Coaching, Mentoring & Stress Management since 2002, which provides business coaching, business mentoring and stress management to business owners, directors, managers, and professionals from small and medium-sized companies to international organizations.

1,946 Total Students 362 Reviews

Important Details

  • Length of time users can access this course: lifetime
  • Access options: desktop & mobile
  • Certification of completion included
  • Redemption deadline: redeem your code within 30 days of purchase
  • Updates included
  • Experience level required: all levels

Requirements

  • Any device with basic specifications

Course Outline

  • Introduction
    • Lecture 1 Course introduction - 5:54
    • Lecture 2 About the tutor - 2:30
  • Communication costs & challenges
    • Lecture 3 The cost of poor communication & relationships - 4:20
    • Lecture 4 Communication challenges at work & in business part 1 - 5:11
    • Lecture 5 Communication challenges at work & in business part 2 - 4:30
  • Your communication analysis
    • Lecture 6 Your communication analysis - 6:40
  • Core communication skills tips & strategies
    • Lecture 7 Core communication skills tips & strategies introduction - 2:45
    • Lecture 8 Communication & building rapport - 9:38
    • Lecture 9 Listening - 7:25
    • Lecture 10 Asking questions - 7:29
    • Lecture 11 Non verbal communication - 6:45
    • Lecture 12 Emotional intelligence - 6:33
    • Lecture 13 Intervention & learning styles - 7:58
    • Lecture 14 Influencing, intuition & positivity - 6:35
    • Lecture 15 Core communication skills tips & strategies summary - 1:35
  • Applying the core communication skills tips & strategies
    • Lecture 16 Applying the core communication skills tips & strategies introduction - 2:33
    • Lecture 17 Managing & motivating your team - 6:35
    • Lecture 18 One to ones with your team - 7:49
    • Lecture 19 Managing & communicating with remote workers - 4:38
    • Lecture 20 Dealing with difficult people - 4:12
    • Lecture 21 Running effective meetings - 5:34
    • Lecture 22 Improving business relationships - 5:29
    • Lecture 23 Presenting - 4:21
    • Lecture 24 Applying the core communication skills tips & strategies summary - 1:36
  • Your communication plan
    • Lecture 25 Your communication plan - 2:26
  • Summary
    • Lecture 26 Course summary - 1:27

View Full Curriculum


Access
Lifetime
Content
1.0 hours
Lessons
29

Stress Management for Life: How to Reduce & Manage Stress

Effectively Manage Stress Going Forward Including Over 75 Stress Management Tips & Strategies

By Liz Makin | in Online Courses

This course is designed to be practical and relevant to real life. It includes a straightforward process that you can follow to reduce your current stress and lots of ideas, tips, and strategies as to how to reduce and manage stress. The course takes a holistic view of stress management with stress management strategies for all areas of your life. It is not a theoretical or academic course on stress.

4.5/5 average rating: ★ ★ ★ ★

  • Access 29 lectures & 1 hours of content 24/7
  • Understand more about stress, its impact, symptoms & causes
  • Learn 75+ practical stress management tips & strategies to reduce and manage your stress
  • Learn a 6-step stress management process
  • Develop & implement a personalized action plan to reduce your current stress
Liz Makin | Business Coach, Mentor & Stress Management Consultant
4.3/5 Instructor Rating: ★ ★ ★ ★

Liz Makin is an experienced business coach, business mentor and stress management consultant based in England with over 25 years of business experience at senior management and director level, as well as a Master's degree in Coaching and Behavioural Change.

Liz has been running her own business Makin' It Happen - Coaching, Mentoring & Stress Management since 2002, which provides business coaching, business mentoring and stress management to business owners, directors, managers, and professionals from small and medium-sized companies to international organizations.

1,946 Total Students 362 Reviews

Important Details

  • Length of time users can access this course: lifetime
  • Access options: desktop & mobile
  • Certification of completion included
  • Redemption deadline: redeem your code within 30 days of purchase
  • Updates included
  • Experience level required: all levels

Requirements

  • Any device with basic specifications

Course Outline

  • Introduction
    • Lecture 1 Course introduction - 4:31
    • Lecture 2 About the tutor - 1:57
  • Stress
    • Lecture 3 What is stress? - 2:41
    • Lecture 4 Can stress be good for you? - 2:03
  • How to reduce & manage stress
    • Lecture 5 How to reduce & manage stress - 2:11
    • Lecture 6 The symptoms of stress & acknowledging that you are stressed - 4:27
    • Lecture 7 Worksheet 1 What are the symptoms of your stress?
    • Lecture 8 The causes of stress - 9:43
    • Lecture 9 Worksheet 2 What are the causes of your stress?
    • Lecture 10 Taking action to reduce stress - 4:12
    • Lecture 11 Worksheet 3 What actions are you going to take to reduce your current stress?
    • Lecture 12 Interim steps to relieve the symptoms of stress - 3:00
    • Lecture 13 How to reduce & manage stress, a summary - 2:00
  • Stress management tips & strategies
    • Lecture 14 Stress management tips & strategies, an introduction - 3:19
    • Lecture 15 Worksheet 4 What are you going to do differently to manage stress going forward?
    • Lecture 16 Identify your purpose, set goals, plan & take action - 5:38
    • Lecture 17 Manage your time, don't let it manage you - 4:56
    • Lecture 18 Notice & change the way you think - 5:55
    • Lecture 19 Consider your approach - 5:22
    • Lecture 20 Think about how you view life - 3:08
    • Lecture 21 Communicate & build relationships - 6:13
    • Lecture 22 Manage your money & finances - 2:45
    • Lecture 23 Consider how you handle life changes & events - 4:04
    • Lecture 24 Reduce stress at work - 5:15
    • Lecture 25 Look after yourself & get balance in your life - 3:37
    • Lecture 26 Ask for help & support - 1:41
    • Lecture 27 Stress management tips & strategies, a summary - 1:11
  • Your stress plan
    • Lecture 28 Your stress plan - 1:52
  • Summary
    • Lecture 29 Course summary - 1:14

View Full Curriculum


Access
Content
1.0 hours
Lessons
19

Time management for life: how to take control of your time

By Liz Makin | in Online Courses

This course is a practical, action oriented course designed to give you the time management and productivity tips, tools and strategies to be more efficient, effective and productive in your life.

Learn how to be more effective & productive in your life including over 50 practical time management tips & strategies

Course Outline

  • Introduction
    • Lecture 1 Course introduction - 4:58
    • Lecture 2 About the tutor - 2:10
  • Time management challenges
    • Lecture 3 The costs of poor time management - 3:56
    • Lecture 4 Time management challenges, part 1 - 4:07
    • Lecture 5 Time management challenges, part 2 - 4:22
    • Lecture 6 Time management challenges, a different perspective - 4:02
  • How is your time management?
    • Lecture 7 How is your time management? - 6:01
  • Time management tips & strategies
    • Lecture 8 Time management tips & strategies, introduction - 2:54
    • Lecture 9 Understand your purpose & have clear goals & objectives - 5:16
    • Lecture 10 Plan, prioritise, re-prioritise & review regularly - 4:47
    • Lecture 11 Manage your time using to do lists - 6:47
    • Lecture 12 Make the best use of each day - 3:29
    • Lecture 13 Manage yourself - 9:48
    • Lecture 14 Get organised - 3:49
    • Lecture 15 Proactively manage your work - 6:31
    • Lecture 16 Ask for help & support - 2:35
    • Lecture 17 Time management tips & strategies, summary - 1:38
  • Your time management plan
    • Lecture 18 Your time management plan - 2:07
  • Summary
    • Lecture 19 Course summary - 1:27

View Full Curriculum


Access
Lifetime
Content
2.0 hours
Lessons
26

Stress Management Coaching: Support Your Clients with Stress

Incorporate Stress Management Coaching Into Your Practice & Support Your Clients to Reduce and Manage Stress

By Liz Makin | in Online Courses

If you're starting out a career in stress coaching, this course would be a big help for your business and your clients. The stress management coaching process introduced in this course for you to work through with your clients is designed to be practical and straightforward to follow. It also includes a practical and straightforward stress management process that your clients can follow to reduce and manage stress.

4.0/5 average rating: ★ ★ ★ ★

  • Access 26 lectures & 2 hours of content 24/7
  • Get insights into stress, its impact, systems & causes
  • Understand how stress management coaching differs from other types of coaching
  • Incorporate stress management coaching into your coaching practice
Liz Makin | Business Coach, Mentor & Stress Management Consultant
4.3/5 Instructor Rating: ★ ★ ★ ★

Liz Makin is an experienced business coach, business mentor and stress management consultant based in England with over 25 years of business experience at senior management and director level, as well as a Master's degree in Coaching and Behavioural Change.

Liz has been running her own business Makin' It Happen - Coaching, Mentoring & Stress Management since 2002, which provides business coaching, business mentoring and stress management to business owners, directors, managers, and professionals from small and medium-sized companies to international organizations.

1,946 Total Students 362 Reviews

Important Details

  • Length of time users can access this course: lifetime
  • Access options: desktop & mobile
  • Certification of completion included
  • Redemption deadline: redeem your code within 30 days of purchase
  • Updates included
  • Experience level required: all levels

Requirements

  • Any device with basic specifications

Course Outline

  • Introduction
    • Lecture 1 Course introduction - 5:22
    • Lecture 2 About the tutor - 2:04
  • What is stress?
    • Lecture 3 What is stress? - A practical view - 2:49
    • Lecture 4 What is stress? - A more theoretical view - 10:14
    • Lecture 5 Can stress be good for you? - 2:04
    • Lecture 6 Assignment 1 How will you explain stress to your clients? - 1:06
  • How to work with clients to reduce & manage stress
    • Lecture 7 How to work with clients to reduce & manage stress - 3:17
    • Lecture 8 The impact of stress on coaching - 8:41
    • Lecture 9 How a client may present - 7:18
    • Lecture 10 Allow the client to tell their story - 2:55
    • Lecture 11 Pay attention to your reactions to the client - 5:31
    • Lecture 12 Help the client to make sense of where they are - 4:09
    • Lecture 13 Normalise where the client is - 2:34
    • Lecture 14 Refer the client to other sources of help, if necessary - 2:47
    • Lecture 15 Explain the 6 step stress management process to the client - 3:03
    • Lecture 16 Support the client to understand the symptoms of their stress & acknowledge that they are stressed - 6:04
    • Lecture 17 Support the client to identify the causes of their stress - 11:38
    • Lecture 18 Support the client to identify actions to take - 6:46
    • Lecture 19 Support the client to find interim steps to relieve the symptoms - 4:40
    • Lecture 20 Support the client to decide on stress management strategies to use - 8:40
    • Lecture 21 Support the client through the stress management coaching process - 3:50
    • Lecture 22 How to work with clients to reduce & manage stress, summary - 3:18
    • Lecture 23 Assignment 2 Practise using the stress management coaching process - 1:07
  • How to incorporate stress management coaching into your practice
    • Lecture 24 How to incorporate stress management coaching into your coaching practice - 7:43
    • Lecture 25 Assignment 3 Your stress management coaching plan - 1:26
  • Summary
    • Lecture 26 Course summary - 1:22

View Full Curriculum



Terms

  • Unredeemed licenses can be returned for store credit within 30 days of purchase. Once your license is redeemed, all sales are final.